FLOW is my #OneWord2017. It will guide my growth personally and professionally all year long!
I've committed myself to the 365 Day Meditation Challenge with Insight Timer which I blogged about here. I'm going strong at 35 consecutive days! With an ACES score of 4 from childhood, it's empowering to finally 'get it' that the answers I've sought outside of myself are actually within me, waiting to be found and released. It seems so simple and I'm realizing it actually is, once you connect into yourself. Building my own resilience by removing the barriers that keep energy and knowledge stagnating, both within myself and between myself and others, will allow health, happiness, leadership and service to flow. Detached observation and awareness through daily mindful meditation helps me connect into my power. I highly recommend the 20/20 Meditate for Peace guided meditation course--20 days of meditation, 1 minute per day for 20 days--by Michelle Zarrin. I've found a supportive and unique PLN community to support my quest in the Insight Timer Community (app).
What are those experiences that we LIVE for as teachers, the real reasons we spend our lives in service to kids and community?
1) We live for the relationships we form with kids --Read More